y, so drinking more water will help you be more focused and productive at work. Cheers to that!
所有人都知道要多喝水，但真正做到的人并不多。在桌上放瓶水，成为那个能做到的人吧。人体若水分不足，大脑为了清醒思考会极其耗神。多喝水能保证你工作更专注更有效。来，喝一杯！
4. Light snacks
健康零食
If you are an office worker, I bet you’re surrounded by sweet and sugary temptation on a near-daily basis. While the occasional doughnut won’t kill you, eating one daily will wreck your weight-loss plan in a hurry. Keep some light snacks at your desk so you can make a positive decision if your stomach grumbles. You could keep a few bananas and apples or a bag of nuts like almonds or walnuts for some healthy fats and vitamins that will provide your body with sustainable energy.
如果你是办公白领，我敢打赌，你也每天受着甜糯零食的诱惑！虽说每天一个甜甜圈无甚大碍，但长此以往却会让你的减肥计划功亏一篑。所以，在办公室里放点健康零食，至少饿的时候也能吃得健康些。你可以带点香蕉、苹果、杏仁或核桃等坚果，这些零食富含健康脂肪和维生素，能为身体持续补充能量。
5. Box of tissues
一盒纸巾
Have you ever had a sneeze come on when there were no tissues in site, and then found yourself with a handful of icky snot? This is an embarrassing public moment that makes even the best of us want to disappear. Spare yourself the awkwardness this fall and winter by stowing a box of tissues under your desk. Trust me—you’ll be glad you did!
有没有过打喷嚏时身边没纸巾，结果喷得一手鼻涕？这在公共场合绝对尴尬十足，谁都恨不得找个地缝钻下去。今年秋冬，在办公桌上放一盒纸巾，远离这种尴尬吧。相信我，这么做绝对没错！
6. Framed photos
镶框相片
Just because your loved ones aren’t with you doesn’t mean you can’t think about them. Remembering that there is a spouse/children/dog/cat/fish/snake at home that loves us makes work days more bearable. If your’e feeling stressed out, all you have to do is look at a photo of a loved one and be happy you get to see them soon. Also, an undecorated desk is a boring desk (and who wants to be boring?).
亲人不在身边并不表示你不能想念他们。工作时想想亲